*REPOST* “She’s the girl…” A Poem and Mental Health Awarness — A Booknerd Travels

Hi, guys! How are you? So, for today’s post the topic is a little bit different and more serious. Today we’ll be talking about raising awarness for mental health. It’s a topic abouth which has been talked a lot lately. I have a personal experience with this, I have a friend that is battling depression […] … Continue reading *REPOST* “She’s the girl…” A Poem and Mental Health Awarness — A Booknerd Travels

*REPOST* Getting Out of that Fitness Funk — Runnin’ for Sweets

Winter is undoubtedly the toughest time of year to maintain fitness. Whether or not you live in a cold environment, the increasing darkness is tough. Motivation is significantly harder to come by when it’s dark on your way to work in the mornings, and then dark again when you return. The lengthy darkness certainly does […] … Continue reading *REPOST* Getting Out of that Fitness Funk — Runnin’ for Sweets